5 Quick, Low-Fat
Dinner Recipes

By: Neha Grover

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Discover quick, low-fat recipes perfect for busy evenings. From light soups to protein-packed salads, these dishes are deliciously nutritious.

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1. Oats Khichdi

Replace rice with oats for a protein-rich twist on a desi classic. Nutritious and hearty, it's a wholesome addition to your diet.

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2. Broccoli Almond Soup

Creamy soup packed with protein from broccoli and almonds. A nutritious, light option for a satisfying dinner.

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3. Whole Roasted Cauliflower

Roasted cauliflower mimics chicken's appeal so even non-vegetarians love it. It's a visually stunning and uncommonly prepared dish.

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4. Curd Rice

South Indian staple featuring steamed rice, curd, and a tempering of urad dal, mustard seeds, chillies, and coriander leaves.

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5. Quinoa Lentil Salad

Superfood salad with quinoa, asparagus, lentils, and pomegranate. It's balanced with mosambi juice and mustard dressing for a flavourful dinner.

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Find the low-fat recipes here:

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