By: Nikita Nikhil
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Looking for a natural way to lose those extra kilos? Honey can help! Here are 5 simple ways to use honey in your daily routine to lose that extra weight!
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Start your day with a glass of warm water mixed with 1 tbsp of honey. It may help boost metabolism and support fat-burning throughout the day.
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Mix lemon juice and honey in warm water and drink it on an empty stomach. This will boost your digestion and detox your body.
Instead of adding sugar, add a teaspoon of honey to your green tea. It curbs cravings while enhancing the tea's fat-burning properties.
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Boil cinnamon in water, let it cool, and add honey. Drink it before meals to help curb appetite and regulate your blood sugar levels.
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Use honey instead of sugar in cereals, smoothies, or baked items. It's more natural, low in calories, and has a lower glycaemic effect.
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To learn how to store honey properly, click here:
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