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Aloe vera has been a part of many traditional home remedies. Consumption of Aloe Vera juice is said to have several health benefits. Here are some you should know.
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Aloe vera juice consumption flushes out toxins from the body. Drinking it early in the morning will help you in many ways, including weight loss.
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Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders, including constipation, acidity and gas.
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Aloe vera juice is loaded with multiple nutrients, including antioxidants, vitamins and minerals. This makes it a must-have potion of good health.
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Aloe vera juice helps maintain smooth, radiant skin and promotes hair growth. It can be used to moisturise the skin as well the scalp.
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Aloe vera juice also boosts the body's immunity, especially when teamed with amla, tulsi, and giloy juice - an ideal concoction to battle the change in season.
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Aloe vera juice should be consumed on an empty stomach. 20ml of juice is mixed with a glass of water. You can also mix it with other juices.
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The juice acts a laxative and is therefore not recommended for pregnant women and those with sensitive motion. Consult your medical expert before making it a part of your diet.
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