5 Tips To Make Cold Coffee Weight Loss-Friendly

By: Vaishali Kapila

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Cold coffee is refreshing, but it can be high in sugar and calories. With a few smart tweaks, you can enjoy a healthier version without guilt. Swipe to find out.

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1. Use The Right Milk

Full-fat milk adds extra calories, so switch to almond, soy, or skim milk  for a lighter, creamy texture. You can also use toned milk.

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2. Ditch White Sugar

Instead of white sugar, add honey, maple syrup, or date syrup to your cold coffee. This simple swap will make your cold coffee healthier.

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3. Add Protein Powder

A scoop of protein powder makes your coffee more filling. Choose an unsweetened variant for a nutritious, creamy boost.

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4. Keep Things Simple

Flavoured syrups, whipped cream, and chocolate shavings add extra sugar. Stick to a basic blend of coffee, milk, and ice.

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5. Exercise Portion Control

When having cold coffee, be mindful of portion control. Consuming excessively can pack in extra calories and lead to regret afterward.

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For the full recipe for regular cold coffee

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