By: Vaishali Kapila
Image Credit: iStock
Love eating puris but worried about the calories? Don't fret! Try these five easy tips to turn your favourite indulgence into a guilt-free treat. Swipe to explore.
Swap maida with healthier alternatives like oat flour, ragi or bajra. These are fibre-rich and lower in calories - great for weight loss.
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Mix grated veggies like cauliflower, carrot or spinach into your puri dough. They add volume and fibre, without compromising on taste.
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Skip deep-frying. Bake or air-fry your puris for a lighter, crispier version that slashes unnecessary oil and fat.
Remember puris can still pack calories, so go easy on the portion size. Stick to small servings and pair with balanced sides.
Serve your puris with light curries, homemade chutneys or yoghurt dips. These keep the meal fresh and the calorie count in check.
For tips make perfect puris, click below.