5 Tips To Make Puri Weight Loss-Friendly

By: Vaishali Kapila

Image Credit: iStock

Love eating puris but worried about the calories? Don't fret! Try these five easy tips to turn your favourite indulgence into a guilt-free treat. Swipe to explore.

1. Experiment With Flours

Swap maida with healthier alternatives like oat flour, ragi or bajra. These are fibre-rich and lower in calories - great for weight loss.

Heading 2

Image Credit: Unsplash

2. Add Veggies To The Dough

Mix grated veggies like cauliflower, carrot or spinach into your puri dough. They add volume and fibre, without compromising on taste.

Heading 2

Image Credit: Unsplash

3. Cook Smarter

Skip deep-frying. Bake or air-fry your puris for a lighter, crispier version that slashes unnecessary oil and fat.

Heading 2

4. Mind The Portion Size

Remember puris can still pack calories, so go easy on the portion size. Stick to small servings and pair with balanced sides.

Heading 2

5. Low-Cal Accompaniments

Serve your puris with light curries, homemade chutneys or yoghurt dips. These keep the meal fresh and the calorie count in check.

Heading 2

For tips make perfect puris, click below.

food.ndtv.com