5 Traditional Assamese Foods You'll Love

By: Niharika Khurana

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Discover the rich flavours of traditional Assamese food, where every dish tells a story of culture, history, and authentic ingredients. Explore the culinary heritage of Assam!

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1. Khar

Khar is a dark liquid with an astringent aroma made from sundried Bhim Kol peels. It is best enjoyed with raw papaya, gourds, and spices.

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2. Masor Tenga

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A curry made with gourd, catla fish, potatoes, and kokum, this dish will make you dance with joy! It captures the essence of fish in its purest form.

3. Pitika

Literally meaning “mashed,” Pitika is made using a variety of vegetables like potatoes, eggplant, and pumpkin topped with fresh coriander and green chillies.

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4. Paror Mangxo

It is a curry made with pigeon meat cooked with banana flowers and peppercorns. It is believed that this food item provides warmth during the winter months.

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5. Doi Chira

Served during Bihu, Doi Chira is prepared with beaten rice (poha), yoghurt, cream, and jaggery. This is one sweet dish you need to gorge on!

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For knowning more about Assam and its tea, click below:

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