By: Neha Grover
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Ginger boosts metabolism and aids digestion, promoting fat burning. Its warming properties help reduce bloating and increase calorie burning during winter.
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Cinnamon helps regulate blood sugar levels, reducing cravings. It also improves metabolism and promotes fat burning, especially around the abdominal area.
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Spinach is low in calories but high in fibre, keeping you full longer. It's rich in iron and antioxidants that support fat loss.
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Garlic boosts the immune system, helps with fat loss, and improves metabolism. Its compounds may help reduce fat storage in the body.
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Bajra is a hearty whole grain that aids digestion. It's high in fibre and helps keep hunger at bay while promoting weight loss
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Low in calories but high in fibre, pumpkin keeps you full longer. It promotes digestion and prevents overeating during the colder months.
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Winter-Special Soups Rich In Protein:
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