By: Vaishali Kapila
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Craving a high-protein breakfast but short on time? These quick recipes, all under 30 mins, will power up your mornings and keep you energised throughout the day.
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Packed with protein-rich chickpea flour and vibrant veggies, besan cheela is a savoury pancake that makes for a filling start to your day.
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Add soya chunks to your regular poha for a protein boost and richer flavour. Pair with curd or pudina chutney to fully relish its taste.
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Flaky parathas stuffed with scrambled eggs create a protein-packed breakfast that's hearty, and perfect for busy mornings.
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This healthy spin on a South Indian favourite uses oats for a high-fibre, protein-rich base. The colourful veggies on top add nutrition.
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To make these pancakes, simply blend spinach, oats, and walnuts with milk. Pour the batter onto a hot pan and cook until soft and fluffy.
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Crispy on the outside and soft on the inside, these chickpea fritters are full of flavour and protein, making them a satisfying breakfast choice.
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For more high-protein recipes
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