By: Neha Grover
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Stay healthy this monsoon with these simple yet powerful immunity-boosting drinks. Fight infections, improve digestion, and energise your body naturally.
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A warm glass of turmeric milk helps reduce inflammation, improves immunity, and protects against seasonal flu thanks to curcumin's healing properties.
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Packed with antioxidants, ginger tea soothes sore throats, improves digestion, and strengthens your immune system—perfect for chills and congestion.
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This traditional drink made with tulsi, black pepper, and cinnamon fights respiratory infections and boosts your body's defence mechanism effectively.
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A simple mix of lemon and honey in warm water detoxifies your body, boosts immunity, and provides antioxidants to fight infections.
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Cinnamon-infused warm water is anti-inflammatory, supports immune health, and helps manage blood sugar levels during the damp monsoon season.
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Why you should drink ajwain water every morning:
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