6 Homemade Drinks To Boost Immunity In Monsoon

By: Neha Grover

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Stay healthy this monsoon with these simple yet powerful immunity-boosting drinks. Fight infections, improve digestion, and energise your body naturally. 

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Image Credit: Pexels

1. Turmeric Milk

A warm glass of turmeric milk helps reduce inflammation, improves immunity, and protects against seasonal flu thanks to curcumin's healing properties.

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2. Ginger Tea

Packed with antioxidants, ginger tea soothes sore throats, improves digestion, and strengthens your immune system—perfect for chills and congestion.

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3. Tulsi Kadha

This traditional drink made with tulsi, black pepper, and cinnamon fights respiratory infections and boosts your body's defence mechanism effectively.

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4. Lemon Honey Water

A simple mix of lemon and honey in warm water detoxifies your body, boosts immunity, and provides antioxidants to fight infections.

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5. Cinnamon Water

Cinnamon-infused warm water is anti-inflammatory, supports immune health, and helps manage blood sugar levels during the damp monsoon season.

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Why you should drink ajwain water every morning:

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