By: Payal
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Upma is a staple breakfast dish in South India, usually made with semolina, veggies, and mild spices. Loved for its taste and nutrition, it's a morning favourite for many.
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But if you're looking to shake things up a bit, here are 6 upma recipes that ditch the semolina but not the flavour.
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Swap out the suji for quinoa, and you've got yourself a protein-packed breakfast. Quinoa upma is light, nutritious, & perfect for a healthy start to your day.
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Known as pasiparuppu upma in South India, Add some veggies or dry fruits to make it even more delicious & nutritious.
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This one's a game-changer. Mix eggs, urad dal, and bread pieces with spices to create a quick and filling bread egg upma.
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Replace semolina with soya keema, and you've got a dish that's both healthy and satisfying.
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Okay, this one still has semolina, but the addition of paneer takes it to the next level. Protein-rich paneer and urad dal make this upma a must-try.
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Rich in fibre, protein, and essential minerals, jowar upma is a wholesome breakfast option. Use jowar instead of semolina for a tasty and healthy dish.
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