By: Jigyasa Kakwani
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After an intense gym workout session, it's important to nourish your body with filling and nutritious food.
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Protein-rich foods are the best for post-workout recovery. Check out these six high-protein snacks you can enjoy after a workout.
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Eggs are one of the best sources of protein. Boiled eggs with no oil are the best option for those on a weight-loss diet.
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Besan or gram flour is a healthy and weight-loss-friendly flour packed with protein. You can also add your choice of veggies to the chila.
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If you want something spicy or savoury, protein-rich soya bhurji is a healthy choice to satisfy your post-workout cravings.
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Ditch the white bread with butter or jam. Swap it with a yummy and protein-rich peanut butter toast using whole grain bread.
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Grilled chicken is full of flavours and packed with lean protein, which will support your weight loss and muscle-building goals.
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Here is another must-include source of protein. Cut the paneer block into small cubes or slices and sprinkle some salt or garam masala.
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For A Healthy, 2-Ingredient Protein Drink Recipe, Click Here
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