7 Fibre-Packed Fruits For Weight Loss 

By: Payal

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Fibre isn't just a buzzword—it's your secret weapon for shedding those extra pounds! 

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These fruits aren't just delicious; they're loaded with fibre to keep you feeling full and satisfied longer, making weight loss a breeze.

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1. Strawberries

A bowl of strawberries packed with fibre, they're perfect for whipping up a refreshing smoothie that keeps cravings at bay.

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2. Guava

 Guava's got your back! High in protein and fibre, it aids digestion and helps you feel fuller longer—a win-win for your waistline.

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3. Apple

An apple a day keeps the pounds away!  Its fibre content promotes digestion regulation and satiety, making it a must-have for weight watchers.

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4. Mango

Mangoes are your guilt-free treat! Loaded with fibre, antioxidants, & digestion-boosting enzymes, they're your go-to for burning calories deliciously.

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5. Raspberries

These berries are bursting with fibre, vitamin C, and antioxidants, boosting your immune system and adding zing to any salad or smoothie.

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6. Pears

Juicy and fibre-rich, pears are your best friend for maintaining a healthy weight. 

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7. Banana

Potassium powerhouse? Bananas keep you feeling full and support your digestive health, making them a top pick for weight management.

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