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A cup of herbal tea is all that you need to rev up your immunity. Made with dried flowers, spices, herbs, herbal teas are loaded with good health.
Mint and ginger tea is a classic beverage to boost immunity. Apart from its refreshing taste, it also reduces stress and improves skin health.
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This particular tea is said also to be excellent for detoxifying the system and for reducing joint pains for arthritis sufferers.
Ashwagandha is considered a magic herb that helps kick up the immune system, stabilises blood sugar and reduces anxiety and stress.
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Tulsi is known as a wonder herb since ages. Not only does it rekindle your immunity and battle evil germs, it may also help in improving skin health.
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Apart from being a quintessential spice in Indian households, turmeric (haldi) is packed with anti-inflammatory properties and antioxidants.
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If you are looking for comfort and health benefits in your tea, try this. Mulethi or licorice can tackle cold and cough and is a throat-soother.
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The tea contains chamazulene, an aromatic chemical compound with anti-inflammatory, analgesic, and antispasmodic properties.
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For more tea recipes