For Weight Loss

Homemade Protein
Shakes

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Protein is of the most important nutrients for weight loss. Homemade protein shakes are a convenient way to add high protein content to your healthy diet.

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Peanut Butter Shake 

This protein shake made with peanut butter is nutty, creamy and delicious. It contains no added sugar and is high in fiber and low in fat. 

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Spinach-Flaxseed Shake 

Spinach, flaxseeds and almond milk come together to make this shake. Fruits like mango, pineapple and banana enhance its nutrient profile. 

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Vegan Protein Shake 

This vegan shake is made with tofu, nut milk, oats and bananas - all putting in protein and fibre into the weight loss drink. 

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Raw Egg Shake 

If you're aiming for muscle-building along with weight loss, try this homemade protein shake with raw eggs, avocado, banana and honey. 

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Chocolate-Banana Shake 

Chocolate, quinoa and banana make for a wonderful combination. They make your protein shake super healthy and also add good taste. 

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Coconut Almond Shake 

Almonds are a great source of protein. Flaxseeds give omega-3, coconut and cinnamon further add to the health benefits of this delicious nutty shake. 

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Strawberry Soy Shake 

Did you know that soy milk combined with low-fat foods can help manage obesity? This soy milk protein shake adds in the goodness of yummy strawberries too. 

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For these shakes recipes

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