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Embarking on a low-calorie diet? Here are 7 foods that are not just Indian but low on calories too. Include these Indian recipes in your weight loss diet.
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Poha is an easy, delicious, and light breakfast recipe. Made with onions, potatoes, crushed peanuts, lemon, and curry leaves, it is a healthy dish to start your day with.
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Ragi dosa is a gluten-free alternative to rice dosa. Ragi is rich in fibre and helps promote the feeling of satiety that naturally reduces your tendency to binge.
Green pea upma makes for a nutrient-dense, protein-rich breakfast. The protein in the peas helps regulate hunger hormones and control cravings.
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Dhoklas are steamed and make for a perfect low-calorie snack. They can be easily made in a microwave with a handful of ingredients.
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Cauliflower is a good source of weight-loss-friendly fibre. Tandoori items are an excellent way to save calories since there is no deep-frying involved.
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This dish is good for gut and digestion. 100gm of yogurt has only 60 calories and cucumber is a summer veggie that can do wonders for your weight loss diet.
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Made of fermented batter, idli is excellent for gut health. Oats idli is a powerhouse of protein and fibre that you can consider making part of your weight loss diet.
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