7 Low-Calorie Indian Recipes 

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Not all Indian food is greasy and heavy, there are several low-calorie  options in the cuisine as well. Here are 7 low-calorie Indian recipes.

1. Ragi Dosa

Rather than the usual rice or lentil batter, this recipe uses Ragi that is rich in fibre. Fibre helps promote satiety, since it takes time to digest.

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2. Matar Upma

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Upma is not only nutrient-dense but also weight loss-friendly. This recipe makes use of protein-rich green peas, which regulate hunger hormones and check cravings. 

3. Low-Calorie Microwave Dhokla

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Dhoklas are steamed and hence make a perfect low-calorie snack that you can add to your weight loss diet.

4. Tandoori Gobhi

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Tandoori recipes are excellent way to save on calories, and this Tandoori Gobhi recipe serves as a delicious, low-calorie snack. 

5. Kheere Ka Raita

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This special raita packs the goodness of cucumber. Cucumber can do wonders for weight loss since about 95 percent of it is just water. 

6. Oats Idli

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Made of fermented batter, idli is excellent for gut health. This particular recipe is a powerhouse of protein and fibre and low on calories too. 

7. Poha

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Poha is a much-loved Indian breakfast food that has a number of variants in different parts of the country. It is light, healthy and super nutritious.

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