How To Keep Your Kitchen Cool In Summer

By: Payal

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Lentils are an awesome source of protein, and we all know how crucial protein is when you're trying to shed a few pounds. So, here are 7 dal recipes to load up on protein and fibre. You've got to try these!

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1. Palak Dal Khichdi

This khichdi is like a warm hug, packed with the goodness of dal, spinach, rice and a bunch of spices. Want to sneak more protein into your diet? This one's a must-try.

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2. Moong Dal Chilla

Chilla is the breakfast MVP, and moong dal chilla is a healthy way to kick off your morning. Keep it weight-loss-friendly by using a little less oil.

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3. Dal Shorba

Shorba is seriously filling. Plus, with all the water in it, you're saving a ton of calories. It's a win-win.

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4. Lentil Coconut Curry

This isn't your regular dal. With tur dal, coconut milk, and a bunch of aromatic spices, this lentil coconut curry is next-level delicious.

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5. Chana Dal Dhokla

Dhokla is a snack that's both healthy and tasty. This light, fluffy dhokla is made with chana dal and gets a flavour boost from mustard seeds and chilli.

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6. Dal Paratha

Parathas are super versatile, so swap your aloo paratha for a stuffed dal version. Just use a little less oil when you toast it, and you're good to go.

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7. Moong Dal Idli

Moong dal is loaded with protein and fiber-perfect for weight loss. Soak the dal, blend it with some spices, and steam the idlis for a healthy, filling breakfast.

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