By: Neha Grover
Image Credit: Pexels
Protein-rich snacks are perfect for on-the-go energy and muscle recovery. Here are 7 protein-packed options you can easily carry along.
Image Credit: Pexels
A tangy, spiced chickpea salad with onions, tomatoes, and lemon. Packed with plant-based protein, it's refreshing and nutritious!
Image Credit: Unsplash
Layered Greek yogurt with berries and nuts. A creamy, high-protein snack that's quick, satisfying, and supports muscle repair.
Image Credit: Pexels
These savory, protein-packed lentil pancakes are high in fiber and perfect for a quick, nutritious snack on the go.
Image Credit: Getty
Simple, convenient, and protein-rich. Hard-boiled eggs are a portable snack that's full of essential nutrients and keeps you full longer.
Image Credit: Unsplash
Grilled cubes of marinated paneer (Indian cottage cheese), rich in protein and a savory, delicious snack to keep you energized!
Image Credit: Pexels
High in protein and low in calories, roasted makhana is a crunchy, savory snack that's perfect for a quick, healthy energy boost.
Image Credit: Getty
A creamy dip made from chickpeas paired with raw veggies. Full of protein and fiber, it's an excellent snack for sustained energy.
Image Credit: Pexels
Click here for tips to stay healthy while traveling:
Image Credit:Pexels