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8 Foods That Are Terrible For Skin
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Fatty meat has high concentrations of insulin growth factor which increases acne production
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Be it diet soda or the regular soda, both dehydrate and can increase inflammation of the skin
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Spicy foods contain acidic lycopenes that can irritate your skin, throw off the balance of your pH levels
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Pasta has high glycemic index, which leads to faster cell growth and sebum production
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Dairy products make the body more prone to infection and inflammation, causing inflammatory skin conditions
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Potato chips has unhealthy fats which make your skin more susceptible to UV damage from the sun
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Fried chickens are high in their glycemic content, which has been proven to exacerbate acne
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The excess sugar in desserts can aggravate skin conditions such as acne and eczema
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