Image Credit: Pexels

8 Foods That Are Terrible For Skin



Image Credit: Pexels

Fatty meat has high concentrations of insulin growth factor which increases acne production


Image Credit: Pexels

Be it diet soda or the regular soda, both dehydrate and can increase inflammation of the skin 


Image Credit: Pexels

Spicy foods contain acidic lycopenes that can irritate your skin, throw off the balance of your pH levels


Image Credit: Pexels

Pasta has high glycemic index, which leads to faster cell growth and sebum production


Image Credit: Pexels

Dairy products make the body more prone to infection and inflammation, causing inflammatory skin conditions


Image Credit: Pexels

Potato chips has unhealthy fats which make your skin more susceptible to UV damage from the sun


Image Credit: Pexels

Fried chickens are high in their glycemic content, which has been proven to exacerbate acne


Image Credit: Pexels

The excess sugar in desserts can aggravate skin conditions such as acne and eczema

For more stories

Image Credit: Pexels

Click Here