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Are Banana Chips Healthy? 



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For some, banana chips may be a perfect snack, but for some it may be unhealthy. These chips come with their own pros and cons. Let's take a look at them


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Banana chips are loaded with magnesium and keep your appetite full throughout the day. It helps you stay fit too


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Banana chips are also packed with potassium. It works well in keeping our blood pressure under control


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Banana is rich in fibre, a nutrient that can help you have a healthy digestive system and prevent constipation

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While many consider it as a yummy snack, many consider it unhealthy given its high fat and sugar content. It's a total no-no food those on a weight loss journey


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Migraine patients must avoid  banana chips. It has a substance called ‘Tyramine' that triggers not just migraine, but also increases blood pressure and heart rate

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Banana chips are loaded in starch. Too much starch can cause serious tooth decay if you don't maintain dental hygiene

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