Apart from being an essential spice in every kitchen, cumin seeds have many health benefits. Here's how one may benefit from cumin seeds
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Cumin seeds are hands down considered to be the best home remedy for digestive issues
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Vitamin C in cumin seeds helps bolster the immunity system. Its antibacterial properties keep infections and disease at bay
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Cumin works amazingly well in treating iron deficiency as it contains high amounts of iron, which may help in treating anemia
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Aldehyde, thymol and phosphorus are components in cumin. They are known for its detoxification process. They flush out toxins from the body and facilitate production of bile
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Vitamin E in cumin helps keep your skin tight and moist, giving you a healthy youthful skin. It also helps battle skin inflammation
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Cumin seeds have anti-congestive properties, which help clear mucus accumulation in your lungs, bronchi and trachea