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DIY Smoothies 
For Weight Watchers



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Embarked on a weight loss journey and don't know what to do about those intermittent hunger pangs? Well, a yummy smoothie is the answer to your problem 


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Smoothies are good replacement of meal and fasten up the fat-burning process. They come with a lot of dietary fiber and are good for the digestive system


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A berry smoothie is the best substitute for that sweet craving during your weight loss journey. It is a metabolism-boosting food and lowers cholesterol


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Those who prefer their smoothie a little extra thick for that extended feeling of fullness, try this smoothie of chia seeds, banana, oatmeal and strawberries   


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Pina Colada smoothie has of late become quite popular among weight-watchers. It is vegan and gluten-free, and boosts of protein and fiber  


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Spinach Avocado smoothie is the best for those who prefer plant-based protein. It contains heart healthy fat, potassium, Vitamin E and folic acid


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Try this smoothie made with almond milk, peanut butter and dragon fruit. It is low in calorie count and full of calcium and Vitamin D 


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Savour a nutty delight of apple, banana, melon seeds, chia seeds, flaxseeds, walnut, and cinnamon! This blend keeps you hydrated, decreases acid reflux and improves gut health

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