Image Credit: Pexels

Effortless Overnight Meals A Healthy Option?



Image Credit: Pexels

Many a time, in the morning, the mere thought of making breakfast seems like a challenging task to us. On such days, these throw-together or overnight meal ideas come in handy


Image Credit: Pexels

Oats
Soak up overnight, mix it with your favourite yogurt/milk and it's ready to eat! Add chia seeds, fruits, nuts or chocolate and let your creativity fly 


Image Credit: Pexels

Pasta Salad
Boil and soak spiral pasta overnight. Add preferred salad ingredients such as beans, corn, olives, peppers, basil leaves etc. Top it up with lemon juice and black pepper


Image Credit: Pexels

Grilled Chicken
Marinate your chicken with herbs overnight. Once you're ready to eat, just pop them in the grill for 10-20 minutes and your delicious, juicy meal is ready


Image Credit: Pexels

Pancakes
Probably one of the most delicious and easy breakfast meals for busy mornings. You can cover and refrigerate the batter overnight and simply cook the next day


Image Credit: Pexels

Burrito Bowl
Bored of the classic burrito? Instead of wrapping the ingredients in the tortilla, mix them all in a bowl and give a fun twist to your first meal of the day

Image Credit: Pexels

Chickpea Salad 
They can get your daily calorie and protein intake. It is also easy to prepare. Soak them overnight, boil and add on salad ingredients for a tasty and healthy meal


Image Credit: Pexels

Air Fryer Meatballs
Pair them with a variety of dishes like pesto pasta, a classic sub or just a dip on the side. Add your favourite salad or flavour toppings and you're done

For more stories

Image Credit: Pexels

Click Here