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A road trip best restores the body-mind connection. But the enjoyment can turn into disappointment if you don't carry good food keeping in mind motion sickness
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Flavoured Makhana is one nutritious option which can never go wrong as a travel food. It not only provides protein, carbohydrates, and fibre on the go, but also controls diarrhea
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Image Credit: iStock
Chikki is a safe sweet that deserves to be in the travel food list. Opt for the one loaded with nuts and seeds. Other substitutes are shakkar para, golpapdi or banana chips
Fruits can be the perfect solution for those hunger pangs during road trips. It keeps you hydrated and prevents constipation
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Roasted chickpeas come loaded with protein, fiber, magnesium, zinc. Best way to have them is to simply season with spices
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Sandwiches are the classic option for road trips. Raw vegetable sandwiches are the perfect combination of health and taste
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Energy bars come packed with a good amount of protein. They give a feeling of fullness and help in going on throughout the day
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