Food Items With Beauty Benefits

Image Credit: Pexels [{ "selector": ".amzmp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-333px)", "opacity": "71%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "71%"} ] }]

Image Credit: Pexels

[{ "selector": ".jrqfw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ddtga-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Image Credit: Pexels

[{ "selector": ".luftt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".idxtb-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Image Credit: Pexels

[{ "selector": ".gmctf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ngokx-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Image Credit: Pexels

[{ "selector": ".nqfmb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".sewwu-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Image Credit: Pexels

[{ "selector": ".edizb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tbnob-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Image Credit: Pexels

[{ "selector": ".lzazf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qecns-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Image Credit: Pexels

[{ "selector": ".mntmf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ciqgj-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Image Credit: Pexels

[{ "selector": ".uszqa-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rlqrw-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 478px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

For more stories

[{ "selector": ".sobgt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 418px))", "opacity": "71%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "71%"} ] }, { "selector": ".kgjcx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }] Click Here

Food Items With Beauty Benefits

Image Credit: Pexels

Capsicum is highly fibrous and contains 400 per cent of your daily Vitamin C requirement per 100g

Image Credit: Pexels

Berries are also a good source of Vitamin C. Goji berries in particular are also a good source of Vitamin A which promotes healthy skin

Image Credit: Pexels

Tomatoes are a great source of Vitamin C, biotin and Vitamin K and lycopene which protect the skin from UV rays

Image Credit: Pexels

Carrots are good for skin as well as eyes as they are rich in Vitamin A (in the form of beta carotene), Vitamin K, potassium, biotin, Vitamin B6

Image Credit: Pexels

Broccoli contains Vitamin C, folate (B9), Vitamin A and Vitamin K. It improves oxygenation of the skin

Image Credit: Pexels

Spinach is a great source of iron. A good iron intake is great for our beauty routines

Image Credit: Pexels

Avocado is another wonder food great for skin, a great source of Vitamins E, K and A. You can eat and apply avocados on your face

Image Credit: Pexels

Dark chocolate is great for glowing skin. Its antioxidant properties help to protect your skin from the sun

For more stories

Image Credit: Pexels