By: Payal
Image Credit:Pexels
Chai is love! But ever noticed that post-tea acidity creeping up? A few foods don't play nice with your chai and can mess with digestion. Let's break it down and keep your chai moments as cosy as they should be.
Image Credit:Pexels
Green veggies are the best, but having them with tea? Not so much. Tea's tannins can mess with iron absorption from these greens, so it's better to enjoy them after your chai.
Image Credit:Pexels
We love a good lemony kick, but that acidity can be harsh on your stomach when paired with tea. Keep it chill and go easy on the lemon to avoid acid issues.
Image Credit:Pexels
Chai warms you from the inside, so cold fruit right after? Not ideal! Cold and warm don't mix well in the digestion department. Grab those fruits a bit later.
Image Credit:Pexels
Turmeric's health perks are no secret, but mixed with tea, its curcumin and the tea's tannins can cause a little chaos in your gut.
Image Credit:Pexels
Tea is warm, and yogurt is cold-together, they can throw your digestion off balance. Keep the hot and cold separate to avoid any digestive drama.
Image Credit:Pexels
More Kitchen Tips:
Image Credit:Pexels