Foods To Try On A Keto Diet

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Foods To Try On A Keto Diet

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Salmon is high in omega-3 and 100g salmon contains 26g of protein, but 0g carbohydrates, making it perfect for keto

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Cheese is naturally high in fat and low in carbohydrates, making it an easy choice for a balanced keto diet

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Avocado contains 1.9g of protein, 1.9g of carbohydrates and 19.7g of fat per 100g, making it perfect for keto diet

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Eggs are very low in carbohydrates, and one of the best sources of protein you can have while on a keto diet

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Chicken is perfect for a ketogenic diet, because of its high protein and zero carbohydrates content

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Butter can easily become a part of your keto diet, as it contains very little carbohydrates

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Nuts and seeds are one of the top choices when it comes to keto diet. They are naturally high in fat and protein

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As compared to other fruits, berries are significantly lower in carbohydrates and high in fibre

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