By: Payal
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Detoxing is basically just getting rid of the junk your body doesn't need. Adding some seasonal fruits to your diet. Here are 6 fruits that'll help you feel fresher & lighter.
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Apples are packed with vitamins, fibre, & minerals. Plus, they've got phytochemicals & pectin that make detoxing easier. Oh, and they're great for digestion too!
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Lemons (and all citrus fruits) are pretty much detox champs. They're loaded with vitamin C and help cleanse your system while tackling stomach issues.
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To get the most out of berries, crush them up a bit to release all the good stuff. You can mix them with your oats for an extra detox boost!
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Pineapples are full of bromelain, which helps break down proteins and aids digestion. Always go for fresh pineapple to keep things clean inside.
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Papaya has an enzyme called papain that helps break down protein and makes digestion smoother.
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Packed with vitamin C and fibre, pomegranates also keep your heart happy and help balance your cholesterol levels.
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