Healthy Banana Walnut Lassi For Navratri Fasting

By: Payal

Image Credit: Unsplash

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Lassi is a summer favourite, known for its refreshing and cooling effect. Traditionally, it is made with curd, sugar, and ice, but there are many delicious variations to try.

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This creamy lassi combines yoghurt, banana, walnuts, and honey to create a healthy and energising drink. It is perfect for summer and also works well for Navratri fasting.

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Ingredients:

1 cup low-fat yoghurt
½ banana
3-4 walnuts (or add Brazil nuts, hazelnuts, almonds, & pine nuts)
1 tsp seeds (a mix of flax seeds & sesame seeds)
1-2 teaspoons honey

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Step-1

In a food processor, add yoghurt, sesame seeds, walnuts, honey, and banana.

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Step-2

Blend everything until smooth and creamy.

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Step-3

Pour into a glass and top with chopped walnuts before serving.

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Step-4

For an extra twist, add dry fruits of your choice.

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Click here for more Navratri vrat recipes.

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