7 Steamed Snacks For Your Weight Loss Diet

By: Toshita Sahni

Image Credit: iStock

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Healthy steamed snacks provide energy and nutrients while containing little to no oil. Here are some easy-to-make steamed snacks for a weight loss diet:

1. Millet Idlis

Make soft, yummy idlis with different types of nourishing millets. They are rich in fibre, low in calories, and help keep you full for longer.

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2. Stuffed Dhoklas

This Gujarati snack generally has a good protein content. Use less oil and add a stuffing of moong, paneer and/or veggies to make it extra wholesome.

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3. Steamed Sprouts Cutlets

Make healthy cutlets using protein-packed sprouts, veggies and basic spices. They are filling and completely oil-free.

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4. Steamed Corn Chaat

This desi-style snack combines steamed corn tossed with spices, lemon juice and selected veggies. It is tangy, flavourful, and low in fat.

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5. Ragi Vegetable Puttu

This South Indian dish is prepared with ragi flour and vegetables. This fibre-rich delight can bring variety to your weight loss diet.

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6. Steamed Patra

This traditional snack consists of colocasia leaves rolled with spiced gram flour. After steaming, skip the frying step or opt for air-frying to reduce oil usage.

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7. Healthy Momos

This beloved snack can be filled with vegetables or lean protein. For a weight-loss-friendly treat, replace maida wrappers with whole wheat or leafy versions.

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To discover more healthy snacks for weight loss diet

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