By: Toshita Sahni
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Seeking something wholesome and delicious on a rainy day? Here are some high-protein Indian snacks for monsoon that will uplift your mood.
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Many of us avoid street food in the monsoon. But you can still make healthy chaat at home. Use moong sprouts as the base for a protein-rich snack.
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Simple and satisfying, besan cheela is a high-protein recipe that can come to your rescue any time. Stuff the cheela with paneer/soya and veggies.
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Craving a masaledar snack on a rainy evening? Roast chana (chickpeas) at home, spice it with fresh masalas and top with lime juice.
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Need something spicy to chase away monsoon blues? Toss raw/stir-fried paneer in homemade chilli garlic sauce for a quick and fiery treat.
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Spicy and scrumptious egg bhurji is a high-protein delight. Use it as a healthy filling for a wholewheat/millet roti roll.
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Use a combination of lentils to make a wholesome and unique type of dal tikki. Shallow-fry or air-fry instead of deep-frying.
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Make healthy and high-protein cutlets using lean chicken and desi ingredients. Grill, air-fry or pan-fry them to control oil content.
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To explore healthy and high-protein paneer dishes
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