High Protein Moong Dal Recipes for Breakfast

By: Payal

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A solid breakfast can make or break your day, & packing it with protein is a surefire way to stay energized.

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Moong dal is a protein powerhouse & can be used to whip up a variety of delicious breakfast dishes. Here's a rundown of some tasty options.

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1. Moong Dal Paratha

This moong dal version is packed with protein and flavor. Pair it with some curd, & you've got a breakfast that's both satisfying & nutritious.

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2. Moong Dal Sandwich

Sandwiches are a breakfast staple, and this one adds a twist. It features a mix of soaked moong dal, spices, & grated coconut.

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3. Moong Dal Cheela

Cheela is a popular North Indian breakfast dish made from moong dal batter & spices. It's quick to make and ready in just 15 minutes.

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4. Moong Dal Upma

If you love the classic suji upma, give this moong dal upma a try. It's packed with protein and will keep you full and energized throughout your day.

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5. Moonglet

Moonglet is a great way to start your day full of protein. The goodness of onion, tomato & capsicum in moong dal adds to its nutritional value.

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6.  Moong Dal Dosa

This dosa made with moong dal batter is called 'Pesara Dosa' or 'Pesarattu' in Telugu. Moong dal is used in this dosa instead of urad dal.

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