By: Payal
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Salads are light, healthy, and easy to make. This high-protein paneer chana salad is ideal for a weight loss diet, keeping you full and satisfied.
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Paneer and chickpeas provide protein that promotes fullness, curbs cravings, and helps maintain muscle during weight loss.
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Chickpeas are rich in fibre, which aids digestion, keeps you full longer, and helps maintain stable blood sugar levels.
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1 cup boiled chana
1 cup paneer, cut into small cubes
Lettuce leaves
Handful cherry tomatoes
Half sliced onions
Dressing:
Honey
Lemon juice
Olive oil
Salt to taste
Black pepper to taste
Some microgreens
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Take fresh lettuce leaves and spread them on a plate as the base of the salad.
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Add boiled chana, cherry tomatoes, sliced onions, and paneer cubes over the lettuce leaves.
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In a jar, combine lemon juice, olive oil, honey, salt, and black pepper. Shake well to mix.
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Pour the dressing over the salad, mix well, and garnish with microgreens. Your salad is ready to eat.
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Add extra vegetables of your choice to increase fibre and nutritional value while keeping it healthy.
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