High-Protein Paneer Chana Salad Recipe For Weight Loss

By: Payal

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Salads are light, healthy, and easy to make. This high-protein paneer chana salad is ideal for a weight loss diet, keeping you full and satisfied.

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How It Supports Weight Loss

Paneer and chickpeas provide protein that promotes fullness, curbs cravings, and helps maintain muscle during weight loss.

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Health Benefits of Chickpeas

Chickpeas are rich in fibre, which aids digestion, keeps you full longer, and helps maintain stable blood sugar levels.

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Slide 4: Ingredients

1 cup boiled chana
1 cup paneer, cut into small cubes
Lettuce leaves
Handful cherry tomatoes
Half sliced onions
Dressing:
Honey
Lemon juice
Olive oil
Salt to taste
Black pepper to taste
Some microgreens

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Step 1 - Prepare Base

Take fresh lettuce leaves and spread them on a plate as the base of the salad.

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Step 2 - Add Main Ingredients

Add boiled chana, cherry tomatoes, sliced onions, and paneer cubes over the lettuce leaves.

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Step 3 - Prepare Dressing

In a jar, combine lemon juice, olive oil, honey, salt, and black pepper. Shake well to mix.

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Step 4 - Combine & Garnish

Pour the dressing over the salad, mix well, and garnish with microgreens. Your salad is ready to eat.

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Step 5 - Optional Additions

Add extra vegetables of your choice to increase fibre and nutritional value while keeping it healthy.

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For More Salad Recipes Click Here:

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