By: Neha Grover
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While the rain offers relief, it also brings risks like foodborne illnesses. Let's learn how to keep your meals safe and prevent food poisoning during monsoon.
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During monsoon, water-borne, air-borne, and food-borne diseases are prevalent. Follow these tips to ensure your food is safe and your health protected.
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Wash fruits, vegetables, and hands thoroughly. This reduces the risk of contamination and keeps food safe from harmful bacteria.
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Prevent cross-contamination by keeping raw meats, poultry, and eggs separate from cooked foods. Use different cutting boards and utensils.
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Ensure food is cooked to a safe internal temperature. Use a food thermometer to check. Proper cooking kills bacteria, especially in meats and seafood.
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Refrigerate perishable foods. Keep fridge at 40 degree F or below and freezer at 0 degrees F or below. Refrigerate leftovers within two hours.
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