By: Toshita Sahni

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Is Coffee Allowed During Navratri Vrat?

Navratri fasting comes with many food rules. But what about common drinks like coffee? Should you skip it during your vrat? Here's what you should know:

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Common Practice

Many devotees sip plain coffee or tea during Navratri, often black or with cow's milk. Sugar is replaced by vrat-friendly sweeteners like mishri or jaggery.

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Stricter Approach

Some people avoid all stimulants and caffeinated items. They choose only fruits, milk, and herbal drinks to stay aligned with the vrat's spirit.

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Personal Differences

Traditions differ across households and regions. Some feel consuming coffee is fine, while others view it as breaking the fast.

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Which Coffee To Avoid During Navratri Vrat

As per common Navratri fasting rules, you should skip loaded coffee beverages packed with sugar, cream, chocolate and/or additives.

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Possible Effects Of Coffee While Fasting

A small cup of coffee can curb headaches and boost energy, but too much may cause acidity on an empty stomach.

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Safer Alternatives To Coffee

Warm milk, coconut water, fruit juices, or herbal teas are gentle and vrat-friendly hydration choices.

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Make A Balanced Choice

If coffee is part of your daily routine, moderate intake during fasting is usually acceptable (unless your tradition says otherwise).

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Navratri fasting is both spiritual and personal. Whether you sip coffee or skip it, follow what feels right for your vrat journey.

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To read more about Navratri fasting rules about coffee

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