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The fat around the tummy is the easiest to accumulate and most difficult to lose. Diet, inactivity, genetics and other factors all contribute to its occurrence.
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To lose belly fat, you must combine a healthy diet with regular exercise. There are no shortcuts, but it has been discovered some common drinks may help with belly fat loss
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Image Credit: Unsplash
Carrots are enriched with nutrients and antioxidants.This low-calorie root vegetable is high in fibre and aids digestion, all of which contribute to weight loss.
Many stomach issues, like bloating and indigestion, may be relieved by drinking cabbage juice. Also helps to clear your digestive tract and stimulates waste removal.
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The vibrant red vegetable is incredibly low in calories and rich in essential antioxidants, minerals and fibre that may help lose weight.
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Spinach is a leafy green vegetable that is high in nutrients. So take advantage of it by bringing spinach to use and drinking it in juice form.
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Bottle gourd juice is commonly used to aid weight loss. It is high in fibre, it keeps you full. Moreover, it is low in calories so you can add it to your daily diet.
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Now, that you know all of these vegetable juices for help loose belly fat, try to incorporate them into your diet and let us know your experience.
Image Credit: Getty
Image Credit: Getty
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