Mistakes To Avoid While Making Salad

By: Vaishali Kapila

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Salads are vibrant, flavourful, and packed with nutrients. But how can you be sure you're getting the most out of your bowl? Here are some mistakes to avoid when making one.

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1. Not Washing Veggies

You must wash all the veggies thoroughly before making the salad, as they may have pesticides on them. This step is crucial.

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2. Over-Dressing

Dressing adds flavour to the salad. However, be careful not to go overboard, as adding too much can increase the calorie count.

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3. Not Drying Greens

Don't forget to dry the greens after washing them. Skipping this step can result in too much moisture, making your salad soggy.

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4. Using Too Many Veggies

Avoid adding too many veggies to your salad, as they can cause bloating and gas, leading to discomfort after eating.

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5. Not Tossing Properly

Tossing ensures every bite has the right mix of ingredients and dressing. Use a large enough bowl to toss thoroughly.

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For delicious salad recipes

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