By: Vaishali Kapila
Image Credit: Unsplash
Salads are vibrant, flavourful, and packed with nutrients. But how can you be sure you're getting the most out of your bowl? Here are some mistakes to avoid when making one.
Image Credit: Unsplash
You must wash all the veggies thoroughly before making the salad, as they may have pesticides on them. This step is crucial.
Image Credit: Pexels
Dressing adds flavour to the salad. However, be careful not to go overboard, as adding too much can increase the calorie count.
Image Credit: Pexels
Don't forget to dry the greens after washing them. Skipping this step can result in too much moisture, making your salad soggy.
Image Credit: Pexels
Avoid adding too many veggies to your salad, as they can cause bloating and gas, leading to discomfort after eating.
Image Credit: Pexels
Tossing ensures every bite has the right mix of ingredients and dressing. Use a large enough bowl to toss thoroughly.
Image Credit: Pexels
For delicious salad recipes
Image Credit: Pexels