South Indian Low-Calorie Recipes for Dinner

By: Payal

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Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try.

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1. Soya Uttapam

Soya is a great meat substitute. This uttapam is topped with veggies, chillies, and herbs. Adding soya gives it a protein boost.

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2. Pesarattu (Green Gram Dosa)

Made with green gram, pesarattu dosa is a step closer to your weight loss goals.

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3. Peerkangai Kootu

With moong dal, ridge gourd, and coconut, this dish is healthy and tasty. A tadka adds more flavour. Serve it hot and enjoy.

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5. Low-Calorie Oat Idli

Made with oats and grated carrots, these idlis are low in calories and high in nutrients. Perfect for calorie watchers.

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5. Dal Dosa

This nutritious dal dosa is ideal for a family dinner. Packed with the goodness of various dals, it's a high-protein dish.

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6. Cucumber Idli

Known for its water and low-calorie content, cucumber is popular in Karnataka. It's a perfect recipe for weight loss.

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