Which Vegetables Are In Season Right Now?

By: Nikita Nikhil

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Summer in India comes with the gift of fresh produce packed with flavour and nutrition. Wondering what veggies you will spot in the market? Read on to know more.

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1. Tomatoes

Whether plump or juicy, tomatoes are versatile and add tanginess to dishes. From gravies to salads, you can make a variety of dishes with this kitchen staple.

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2. Cucumbers

Crunchy, cool, and refreshing, cucumbers scream summer like nothing else. They are high in water content, making them perfect for raitas, drinks, or salads.

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3. Lady Finger

Lady finger has a unique slimy texture and earthy flavour and thrives in the summer heat. You can have this veggie stir-fried or sauteed with spices.

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4. Brinjal

Glossy purple skin and creamy flesh, brinjal (eggplant), add richness to summer dishes. You can grill, roast, or cook it into curries to enjoy its taste.

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5. Bitter Gourd

Also called Karela, this vegetable is bitter but has cooling properties. Make them into crispy chips or karela sabzi; there are many ways to enjoy it!

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6. Bottle Gourd

Mild and hydrating, bottle gourd is known for its cooling properties. From bottle gourd raita to tasty bottle gourd koftas, they are perfect for every dish.

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