World Vegetarian Day: 5 Healthy Veg Recipes You've Gotta Try

By: Payal

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October 1 is World Vegetarian Day, a day all about celebrating and spreading awareness of the veggie lifestyle. So, we've rounded up some super popular vegetarian recipes that are known for their health benefits.

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These dishes are loaded with vitamins, minerals, and fibre. A balanced diet like this can help with weight loss, constipation, blood pressure, and even diabetes. Check them out!

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1. Upma

Upma is a great choice for breakfast. It's made with semolina and mild spices, plus adding some veggies makes it even more nutritious.

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2. Lauki Cheela

Love cheela? Try this healthy lauki cheela. It's perfect for any meal of the day, and lauki is packed with vitamins and minerals.

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3. Paneer Pulao

Pulao is a hearty one-pot meal, and paneer pulao is a protein-rich option. Add your favourite veggies to make it even more nutritious.

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4. Palak Moong Dal

Palak moong dal is a simple, satisfying dish. Spinach is a superfood, especially for diabetics, so this is an easy way to add it to your diet.

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5. Panchratna Dal

Nothing beats a comforting bowl of dal. Panchratna dal is a protein-packed recipe made with five types of lentils for extra goodness.

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