, March 18, 2017 15:24 IST NDTV Food
We asked Yoga instructor Ajit Singh Tapaswi from Bangalore to suggest some soothing yoga poses to help you get sound sleep.
, March 07, 2017 13:31 IST Deeksha Kumar
Asthma is a chronic (long-term) disease of the respiratory system. Here are some yoga exercises that would help asthma patients get relief from their asthmatic problems.
, March 06, 2017 15:28 IST NDTV Food
Yoga is believed to relax the mind and lower the heart rate thus reducing anxiety which comes along with depression. Here are 5 asanas that can help people suffering from depression.
, March 04, 2017 14:14 IST NDTV Food
Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of depression, a new study claims.
, March 04, 2017 09:27 IST Smriti Agarwal
Thyroid disease is a medical condition which affects the function of thyroid gland. Here are six great yoga poses that can help you manage thyroid and lead a better life.
, March 01, 2017 08:34 IST Deeksha Kumar
Yoga combines physical, mental and spiritual practices.The Trikonasana is the building block of your yoga practice.
, February 27, 2017 08:45 IST Adharika Kapoor
Getting rid of belly fat can be tiresome and requires consistency, but following a these easy yoga poses as suggested by Yoga trainer Ajit Tapasvi can help in shrinking your waistline.
, February 24, 2017 16:09 IST Deeksha Kumar
PCOD is on the rise these days among young girls because of stress, obesity, unhealthy eating habits, anxiety, depression, etc. Here are 5 yoga asanas for PCOD.
, February 20, 2017 18:06 IST Priya Deesh
Yoga poses after dinner are said to help one digest the food better, making it less heavy for the stomach. Try these 3 simple asanas.
, February 17, 2017 14:58 IST Smriti Agarwal
Yoga for glowing skin: Try these asanas to make your skin clear of toxins and pollution!
, February 07, 2017 18:34 IST NDTV Food
here are six basic actions that you need to perform to rejuvenate your muscles.
, February 06, 2017 18:25 IST Sparshita Saxena
Yoga is the simplest answer to some of the most complex medical issues of our times.
, January 17, 2017 11:39 IST Priya Deesh
Hair fall is a problem which is faced by both men and women. How to get rid of hair fall is among the most searched topics on the internet today. But instead ...
, January 12, 2017 15:33 IST IANS
The trials for the study were conducted in India, the UK and the US.
, January 06, 2017 13:14 IST NDTV Food
We all know about the amazing health benefits of Yoga, but the greatest thing amongst all is that Yoga works on changing our internal make-up
, January 04, 2017 17:29 IST The Washington Post
Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a "gentle" yoga class but find ourselves pushing too hard to keep up, feeling ...
, December 10, 2016 11:01 IST NDTV Food
The simple idea behind the concept of Power Yoga is to create heat in the body and facilitate rapid weight loss.
, December 08, 2016 13:11 IST Indo-Asian News Service
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has ...
, NDTV, December 07, 2016 11:33 IST Sparshita Saxena
Yoga is fairly ineffectual if you do not get the basics right. And the very first step of yoga, is to breath in the correct manner. Here's a step by step guide.
, NDTV, December 02, 2016 17:47 IST Shivangana Vasudeva
Want to stand on your head? You're in the right place.