, November 24, 2016 15:02 IST Press Trust Of India
A breathing-based yogic meditation practice may help alleviate severe depression in people who do not fully respond to antidepressant treatments, according to a new study led by an Indian-origin scientist.
Here are some of the easiest poses that can safely be done at home.
, November 11, 2016 14:28 IST NDTV Food
Vriskhasana (tree pose) is one of the simplest Yoga poses, and yet the one of the most beneficial as well.
, September 02, 2016 15:33 IST Sparshita Saxena
Headaches are usually cured by deriving ways to supply extra oxygen to the brain.
, August 24, 2016 17:06 IST NDTV Food
Adam Levine has been quite vocal about his love for yoga and is known to practice it for at least an hour before all his shows.
, August 08, 2016 12:47 IST NDTV Food
Office Yoga is a great way to shake off the tightness, de-stress and stay active while you're at work. It also leaves you feeling energised and focused. Here's a detailed infographic on ...
, July 29, 2016 15:29 IST Sparshita Saxena
The shoulder stand aids in proper kidney function and is beneficial for those suffering from anxiety.
, July 14, 2016 17:02 IST Sparshita Saxena
Practice Setu Bandhasana along with Pawanmuktasana (wind-relieving pose) to make your back rock solid.
, July 09, 2016 13:21 IST NDTV Food
Both Yoga and Pilates improve strength, increase flexibility and reduce stress. So we've listed 10 differences between Yoga and Pilates.
, July 05, 2016 17:02 IST Vaani Bhandari
Another day marked by stomach pain and difficulty in passing motion? Feeling full and irritated? Here are 5 yoga asanas proven to relieve constipation, naturally.
, NDTV, July 01, 2016 12:18 IST Sparshita Saxena
Virabhadrasana III is challenging and believe me, once you master the posture there are myriad benefits that you take away from it.
, June 22, 2016 13:40 IST Indo-Asian News Service
As the world celebrated the second International Yoga Day on Tuesday, health experts have urged people to make Yoga an integral part of their life as it can boost their immunity.
, June 22, 2016 13:03 IST Indo-Asian News Service
Chief Minister Sonowal praised Prime Minister Narendra Modi for his effort to popularise yoga across the world.
, June 21, 2016 17:40 IST Indo-Asian News Service
More than 7,000 people across France joined in these celebrations aimed at spreading the message of 'Yoga for peace and harmony'
, June 21, 2016 17:08 IST Indo-Asian News Service
The event was cosponsored by the Indian consulate, which is organising events Thursday at the John F. Kennedy Airport in New York and Newark Liberty Airport as well as the consulate.
, June 21, 2016 15:30 IST IANS
Budget airline SpiceJet celebrated International Yoga Day by conducting practice sessions on all its two-hour flights across the network.
, NDTV, June 21, 2016 14:08 IST Harnoor Channi-Tiwary
The love for yoga goes way back to the times of Hollywood star Marilyn Monroe.
, June 21, 2016 12:47 IST IANS
Taking on those linking yoga to Hindu religion, Prime Minister Narendra Modi said on Tuesday that yoga was no religious activity and people must embrace it for better mental and physical health.
, June 21, 2016 12:36 IST Srishti Walia
If you're diet is rich and well balanced but you still can't seem to put on pounds in the right places, then try yoga for weight gain.
, NDTV, June 21, 2016 12:34 IST Unokali Assumi
Naukasana comes from the two Sanskrit words "Nauka" which means "boat" and "Asana" meaning "Posture" or "seat ".