, NDTV, December 28, 2015 14:41 IST Sparshita Saxena
Presenting, what made big in the world of health the last year that should definitely be taken forward the next year.
, December 14, 2015 12:06 IST Jasleen Sethi
Named after Yogacharya B.K.S. Iyengar (Bellur Krishnamachar Sundararaja Iyengar), it is one of the oldest forms of yoga. Google doodle celebrates yoga guru BKS Iyengar's 97 birthday.
, November 17, 2015 17:37 IST IANS
A new study led by an Indian-origin researcher suggests that practicing yoga can improve the quality of life of men with prostate cancer who are undergoing radiation therapy.
, NDTV, October 08, 2015 11:22 IST Shivangana Vasudeva
Yoga for Beginners - If you're new to yoga, start with these 10 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.
, The Washington Post, September 21, 2015 15:18 IST Gabriella Boston
Fitness instructors, you may have noticed, are always nattering on about breathing: "Breathe through the nose," "Control the breath," "Push up on the exhale." There's a reason for that.
, September 16, 2015 16:48 IST IANS
A recent study has found that practicing yoga improves physical and mental wellbeing of people living with arthritis.
, NDTV, August 13, 2015 12:03 IST Sparshita Saxena
Know step by step yoga asanas(poses). These yoga poses will help you to fight diseases like diabetes, obesity, stress, back pain, etc.
, July 07, 2015 12:18 IST PTI
A yoga Centre here has introduced 'Dance Yoga', which contain simple and special exercised that can reportedly cure complications like joint pain, migraine and even diabetes.
, July 02, 2015 15:33 IST PTI
A new study conducted by Indian Institute of Science (IIS) has revealed that yoga practitioners are at lesser risk of developing inflammation that could lead to cardiovascular diseases, cancer and Alzheimer's.
, June 21, 2015 08:44 IST NDTV Food
Stress produces a state of physical and mental tension. But the question is how to avoid stress?
, June 20, 2015 17:37 IST IANS
Scientific data indicates that Yoga improves mental, physical and even intellectual health, and can be useful in managing issues like stress, anxiety, depression, post-traumatic stress disorders, mood related disorders, and even sleep ...
, June 20, 2015 17:16 IST IANS
Besides, meditation and breathing exercises are known to reduce anxiety and stress, which in turn can improve scores on some cognitive tests.
, June 20, 2015 08:16 IST NDTV Food
One of the major principles of yoga is positive thinking. An optimistic person even after facing failures in life will always look up to the brighter side of the situations.
, June 19, 2015 17:02 IST PTI
The Delhi Metro service will start early on 21 June because of the International Yoga Day celebrations.
, June 19, 2015 16:45 IST IANS
Including yoga in your daily routine can help you cut down the risk of getting non-communicable diseases.
, June 19, 2015 16:42 IST IANS
From the tranquil environs of a forest or mountains, yoga is now increasingly moving to air-conditioned enclosures within homes, fitness centers or attractive resorts.
, June 19, 2015 14:25 IST PTI
A 40-year-old UAE-based yoga instructor plans to perform the world's longest Shirshasana here to mark the first International Yoga Day on June 21.
, June 19, 2015 11:29 IST NDTV Food
Realising the importance of physical fitness, especially for children, is a move in the right direction, and what's better than yoga to help them become stronger physically and mentally. Read on to ...
, NDTV, June 18, 2015 10:57 IST Shivangana Vasudeva
The good talk that's being doing the rounds, courtesy, International Day of Yoga (June 21), has lightened a spark of inspiration in many to take it up.
, NDTV, June 17, 2015 11:06 IST Sparshita Saxena
From yoga for kids, older people, beginners to yoga postures for pregnant women, its practice benefits one and all.