इन हेल्दी चिप्स ऑप्शन को करें ट्राई

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चिप्स खाने में तो बेहद टेस्टी होता है लेकिन इसमें मौजूद सोडियम, फैट और ऑयल मोटापा सहित कई बीमारियों की वजह भी बन सकता है.

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आइए जानते हैं चिप्स के कुछ ऐसे ऑप्शन के बारे में जो न केवल हेल्दी हैं बल्कि स्वाद से भी भरपूर हैं.

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बनाना चिप्स

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चुकंदर चिप्स

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गाजर चिप्स

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शकरकंद चिप्स

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मूंग दाल चिप्स

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बैंगन चिप्स

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और रेसिपीज के लिए विज़िट करें Image Credit: iStock [{ "selector": ".qqrfz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".ulzsv-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".nwtrg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }] food.ndtv.com/hindi

इन हेल्दी चिप्स ऑप्शन को करें ट्राई

आइए जानते हैं चिप्स के कुछ ऐसे ऑप्शन के बारे में जो न केवल हेल्दी हैं बल्कि स्वाद से भी भरपूर हैं.

बनाना चिप्स

इसे बनाने के लिए कच्चे केले को काटकर हल्दी और नमक के पानी में भिगोया जाता है, फिर इसे फ्राई किया जाता है.

चुकंदर चिप्स

इसके लिए चुकंदर को पतले-पतले टुकड़े में काट लें. नमक और काली मिर्च पाउडर मिलाएं और ओवन में बेक कर लें.

गाजर चिप्स

इसके लिए गाजर को पतले टुकड़े में काटें, चाट मसाला, काली मिर्च पाउडर और नमक मिलाएं. ओवन में बेक कर लें.

शकरकंद चिप्स

शकरकंद को काटकर नमक वाले पानी में कुछ देर रखें. पानी से निकाल कर सुखाएं, डीप फ्राई करें. ऊपर से चाट मसाला डालें.

मूंग दाल चिप्स

इसमें मूंग दाल के पेस्ट में आटा, सूजी और मसाला डालकर गूंथा जाता है. फिर चिप्स का आकार देकर फ्राई किया जाता है.

बैंगन चिप्स

इसके लिए बैंगन को पतले स्लाइस में काटें. नमक, काली मिर्च और मसाले को मिलाएं. क्रिस्पी होने तक बेक करें.