10-Minute Tiffin Ideas For Busy Mornings

By: Neha Grover Image Credit: Pexels [{ "selector": ".bcxcl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Quick, tasty, and fuss-free! Discover 7 delicious tiffin ideas that take just 10 minutes to prepare. Image Credit: Pexels [{ "selector": ".zflsm-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "100%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%", "visibility" :"visible"} ] }, { "selector": ".bzmuc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

1. Salad

Roughly chop some greens and fruits, mix in a bowl and add seasoning and some lemon juice. Your salad is ready. Image Credit: Pexels [{ "selector": ".qnldd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".gbbzq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".sneqa-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%", "visibility" :"visible"} ] }]

2. Veggie Cheese Sandwich

Layer fresh veggies and cheese between bread slices. Grill or toast for a crunchy, satisfying bite. Image Credit: Pexels [{ "selector": ".lwcpe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".xwgwz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".eksxf-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%", "visibility" :"visible"} ] }]

3. Masala Poha

Flattened rice sautéed with onions, mustard seeds, turmeric, and peanuts. Light, flavorful, and ready in minutes. Image Credit: Pexels [{ "selector": ".crxsq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".mmtsq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".zdxom-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%", "visibility" :"visible"} ] }]

4. Paneer Wrap

Spiced paneer cubes or scrambled, rolled in a chapati with chutney or sauce. Quick, filling, and tasty. Image Credit: Pexels [{ "selector": ".gdzim-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".aeqze-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".qjgdk-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%", "visibility" :"visible"} ] }]

5. Instant Oats Chilla

Oats batter with veggies or fruits, pan-fried into yummy pancakes. Healthy and delicious. Image Credit: Pexels [{ "selector": ".kqiat-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".kqdgn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".xdcab-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": "100%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%", "visibility" :"visible"} ] }]

6. Peanut Butter Banana Toast

Spread peanut butter on breas, add banana slices, or other fruits. Sweet, nutritious, and mess-free. Image Credit: Pexels [{ "selector": ".wzkwb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".waxuo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".uepml-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 523px))", "opacity": "100%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "100%", "visibility" :"visible"} ] }]

Lunchbox dishes under 400 calories: Image Credit:Pexels [{ "selector": ".ibgrr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "65%", "visibility" :"visible"} ] }, { "selector": ".tjbml-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] food.ndtv.com

10-Minute Tiffin Ideas For Busy Mornings

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1. Salad

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2. Veggie Cheese Sandwich

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3. Masala Poha

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4. Paneer Wrap

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5. Instant Oats Chilla

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6. Peanut Butter Banana Toast

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