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Summer season demands a proper diet, which maintains a steady supply of essential nutrients to the body. You can manage weight and get rid of toxins in the body.
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If you're someone looking to lose weight and cut body fat this summer, detox waters may be a great addition to your summer diet. Here are some recipes you can try.
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Lemon boosts weight loss and also helps in rejuvenating your skin. Add a few leaves of mint or pudina to the mix and you have a winner of a drink.
Cucumber is a rich source of vitamin B, potassium and magnesium. It has detoxifying properties, is low in calories, and may help in weight loss too.
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Apple and cinnamon is an excellent combination. You can even add a few apple cider vinegar to the drink, to boost its fat burning power.
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Grapefruit may be one of the best fat burning fruits out there. When eaten before your meals, this citrus fruit may help you in losing weight.
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Add a few pieces of this citrusy fruit to your detox drinks and you have a summer refresher that also helps you manage weight.
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Try these recipes to detoxify your system and lose weight in summer. Apart from diet, exercise or physical activity is also essential to manage weight.
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