By: Payal
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Starting your day with oats is a smart and tasty way to support weight loss. These easy, wholesome breakfast recipes are filling, nutritious, and perfect for a healthy lifestyle.
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Masala oats are cooked with vegetables and mild Indian spices, making them flavourful yet light on calories. This warm bowl keeps you full for longer and helps control mid-morning cravings.
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Oats cheela is a healthy pancake made with oats flour, vegetables, and spices. It is high in fibre and protein, which aids digestion and boosts metabolism.
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Oats idli is a soft, steamed breakfast option that is low in fat and easy to digest. It provides steady energy without feeling heavy on the stomach.
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Oats uttapam is a thick, savoury pancake topped with colourful vegetables. It is a balanced meal that satisfies hunger while supporting weight management goals.
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Oats upma is a nutritious twist on the classic upma, prepared with oats and fresh vegetables. It is simple to make and helps maintain energy levels throughout the morning.
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