By: Vaishali Kapila
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Adding green juices to your diet is a simple yet effective way to enhance nutrition. Here are some green juices that are beneficial for people with diabetes.
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Amla has a low glycaemic index and is loaded with antioxidants. Dilute it with water and add some honey to enhance its taste.
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Spinach and kale are rich in antioxidants and low in calories. Drinking this juice can help reduce the risk of type 2 diabetes.
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Neem and aloe vera are loaded with flavonoids, which help regulate blood sugar. Their juice can be a great addition to your diet.
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Polypeptide-p, a compound found in karela, has been shown to naturally treat diabetes. For best results, drink it early in the morning.
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Cabbage also has a low glycaemic index, making it great for diabetics. It's super easy to make and tastes delicious.
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For the full recipes for these juices
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