By: Payal
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Nimbu pani (lemon water) is one of the most-loved drinks during the summer season. It not only helps you stay energised but also makes you feel refreshed after every sip.
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There are plenty of health benefits that come with it, and you really should know about them. We have listed a few—check out the benefits of nimbu pani below.
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Lemons are full of vitamin C, which supports your immune system and protects your cells from free radical damage. It is also good for your skin.
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Lemon water has several vitamins and minerals that help keep you hydrated, especially when the temperature is soaring and the heat is relentless.
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If you often deal with acidity, bloating or indigestion, having lemon water can offer relief. Add black salt to it & drink up for best results.
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Drinking lemon water may boost your metabolism and help burn extra fat. Add a few drops of lemon to lukewarm water and have it in the morning.
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Lemon water is considered a natural detox drink. Regular consumption may help flush out toxins and keep your system clean and healthy.
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